Highlights
- •Local heat applications can have a positive effect on pain, physical function, disability, range of motion, quality of life, muscular strength, and tissue stiffness.
- •The positive effects of local heat applications can be observed predominantly in acute conditions.
- •Long-term effects and effects in chronic conditions are questionable and need further investigations.
Abstract
Objectives
Data Sources
Study Selection
Data Extraction
Data Synthesis
Conclusions
Keywords
List of abbreviations:
CI (confidence interval), DOMS (delayed-onset muscle soreness), LHA (local heat application), MD (mean difference), QOL (quality of life), RoB (risk of bias), ROM (range of motion), SMD (standardized mean difference)Methods
Search strategy and inclusion criteria
1. Term | 2. Term | 3. Term | 4. Term | |||
---|---|---|---|---|---|---|
Local OR Partial body OR Superficial | AND | Heating OR Hyperthermia, induced OR Thermal OR Thermotherapy OR Temperature | AND | Application OR Treatment OR Physical therapy modalities | AND | Musculoskeletal pain OR Musculoskeletal diseases OR Cardiovascular diseases OR Nervous system diseases OR Psychophysiological disorders OR Athletic performance OR Muscle damage OR Delayed onset of muscle soreness OR Muscle fatigue OR Hypertrophy OR Inflammation OR Recovery of function OR Regeneration OR Muscle soreness OR Rehabilitation OR Atrophy |
Data extraction and measures of treatment effect
Methodological quality of the included studies
Data analysis
Borenstein M, Hedges L, Rothstein H. Meta-analysis: fixed effect vs. random effects. 2007. Available at: https://www.Meta-Analysis.com. Accessed September 6, 2021.
Results
Included studies and methodological quality

- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.
- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.
Author Study Type Comparison | Diagnosis (Acute, Chronic) Total Sample Size (Sex, Age [y]) | Intervention Duration No. of Participants (Sex, Age [y]) | Control Intervention Duration No. of Participants (Sex, Age [y]) | Outcome Variables Assessments Used (Follow-up Periods) |
---|---|---|---|---|
Aciksoz et al 26 Borenstein M, Hedges L, Rothstein H. Meta-analysis: fixed effect vs. random effects. 2007. Available at: https://www.Meta-Analysis.com. Accessed September 6, 2021. RCT Heat vs cold treatment Heat vs no treatment | Primary knee OA (chronic) N=96 | Hot application (°C NM) 20 min 2 × /d for 3 wk n=32 (M: 5, F: 27) (age 61.56±7.94) | Cold application (°C NM) 20 min 2 × /d for 3 wk n=32 (M: 6, F: 26) (age 64.31±8.37) No treatment n=32 (M: 7, F: 25) (age 63.50±9.12) | Disability: WOMAC (FU 1mo) Pain: VAS (FU 1mo) QOL: NHP (no FU) Stiffness: WOMAC (no FU) |
Denegar et al 25 RCT crossover Hot vs cold treatment Hot vs no treatment | Knee OA (chronic) N=34 (M: 11) (age 54.6±19.91) (F: 23) (age 64.87±10.67) | Hot water, hot pad (°C NM) 20 min 2 × /d for 5 d | Cold water (°C NM) 20 min 2 × /d for 5 d No treatment (comfortable sitting) 20 min/d for 5 d | Pain: VAS (no FU) PFU: KOOS (no FU) QOL: KOOS (no FU) |
Fioravanti et al 45 RCT Heat vs exercise therapy | Primary knee OA (chronic) N=60 | Mud pack (43°C) and bath tub (38°C) 35 min for 12 d Analgesic drugs 500 mg and NSAIDs 1120 mg/d for 12 d n=30 (M: 2, F: 28) (age 72.48±8.26) | Standard exercises Analgesic drugs 500 mg and NSAIDs 1120 mg/d for 12 d n=30 (M: 6, F: 24) (age 69.23±9.91) | Disability: FIHOA (no FU) Pain: VAS (no FU) QOL: SF-36 mental component (no FU) |
Garra et al 31 RCT Heat vs cold treatment | Neck or back pain (acute) N=60 | Heating pad (mean skin temperature 55.5°C) 30 min 400 mg ibuprofen orally n=31 (M: 15, F: 16) (age 38±15) | Cold pad (mean skin temperature 1.83°C) 30 min 400 mg ibuprofen orally n=29 (M: 18, F: 11) (age 36±11) | Pain: VAS (no FU) |
Giannitti et al 43 RCT Heat vs no treatment | Knee OA (chronic) N=32 | Mud pack (42°C), bath tub (37°C) 35 min/d for 2 wk 12 applications in total Standard treatment (exercise, symptomatic drugs, SYSADOA, intra-articular hyaluronic acid) n=21 (M: 10, F: 11) (age 69.36±11.29) | Standard treatment (exercise, symptomatic drugs, SYSADOA, intra-articular hyaluronic acid) n=11 (M: 5, F: 6) (age 69.52±7.17) | Pain: VAS (no FU) PFU: WOMAC (FU 48h) Stiffness: WOMAC (no FU) |
Kettenmann et al 32 RCT Heat vs no treatment | Low back pain (acute) N=30 | Heat wrap (40°C) 4-8h/d for 4 d NSAIDs if needed n=15 (M: 7, F: 8) (age 56.2±14.9) | NSAIDs if needed n=15 (M: 3, F: 12) (age 57.9±11.7) | Pain: VAS (no FU) |
Lauche et al 30 RCT Heat vs exercise therapy Heat vs relaxation | Nonspecific neck pain (chronic) N=63 (M/F: NM) (age NM) | Grain-filled heated pillow 15-20 min, relaxing music 1 × /wk for 5 wk n=19 | Alexander Technique 45 min 1 × /wk for 5 wk n=21 Guided imagery 45 min 1 × /wk for 5 wk n=24 | Disability: Neck disability Index (no FU) Pain: VAS (no FU) PFU: SF-36 (FU 48h) QOL: SF-36 mental component (no FU) |
Leung et al 48 RCT Heat vs no treatment | Frozen shoulder (chronic) N=20 | Hot pack (63°C) 3 × /wk for 4 wk followed by 4 stretching exercises for 30 s n=10 (M: 2, F: 8) (age 62.5±12.13) | 4 stretching exercises of each 30 s 3 × /wk for 4 wk n=10 (M: 2, F: 8) (age 57.3±13.10) | ROM: shoulder index (no FU) |
Lewis et al 46 Crossover Heat vs no treatment | Low back pain (chronic) N=15 (M: 6, F: 9) (age 47.6±8.3) | Heat wrap (40°C) 8 h Analgesics if needed | No treatment Analgesics if needed | Disability: RMQ (FU 48h) Pain: NRS (no FU) PFU: Likert scale (no FU) Anxiety: HADS (no FU) |
Löfgren and Norrbrink 47 Crossover Heat vs standard treatment | Fibromyalgia (chronic) N=57 (F: 57) (age 41±8.3) | Thermal stimulator (40°C) 45-120 min/d for 3 wk n=28 | TENS 45-120 min/d for 3 wk n=29 | Pain: NRS (no FU) PFU: subscore FIQ (no FU) Stiffness: subscore FIQ (no FU) Anxiety: subscore FIQ (no FU) |
Mayer et al 27 RCT Heat vs exercise therapy Heat vs standard treatment | Low back pain (acute) N=67 (M/F: NM) (age NM) | Heat wrap (40°C) 8 h/d for 5 d n=22 | Full ROM flexion and extension exercises 3 × 1-2 sets of 15-20 reps under supervision plus daily at home 1 × /h when awake for 5 d n=24 Acute low back pain guide booklet n=21 | Disability: RMQ (FU 48h) Pain: VAS (FU 48h) PFU: rating of perceived capacity (FU 48h) |
Mayer et al 38 RCT Heat vs cold treatment | DOMS (acute) induced by 2 sets of 25 reps at 100% peak isometric lumbar extension strength, 2-min rest between sets N=32 | Heat wrap (40°C) 2 × 8 h between 18-42 h post exercise n=16 (M: 7, F: 9) (age 25.5±7.2) | Gel-filled cold pack (°C NM) 15-20 min every 4 h between 18-42 hours post exercise n=16 (M: 7, F: 9) (age 24.3±6.0) | Pain: VAS (FU 48h) |
Michlovitz et al 28 RCT Heat vs placebo medication | Wrist pain (chronic): hand OA, tendinosis, strain, and sprains N=56 Carpal tunnel syndrome N=24 | Heat wrap (40°C) 8 h for 3 d | Oral placebo medication 2 tables, 4 × /d | Disability: patient rated wrist evaluation (no FU) Pain: NRS (FU 48h) Stiffness: NRS (FU 48h) Grip strength: dynamometry (FU 48h) |
Nadler et al 33 RCT Heat vs drug therapy | Low back pain (acute) N=213 (M/F: NM) (age 18-55) | Heat wrap (40°C) 8 h for 2 d n=111 | Oral ibuprofen 1200 mg/d for 2 d n=102 | Disability: RMQ (FU 48h) Pain: NRS (FU 48h) Stiffness: numeric rating scale (FU 48h) ROM: distance to floor (no FU) |
Nadler et al 34 RCT Heat vs placebo medication | Nonspecific low back pain (acute) N=180 (M/F: NM) (age NM) | Heat wrap (40°C) 8 h for 3 d n=92 | Oral placebo medication 2 tablets, 3 × /d n=88 | Disability: RMQ (FU 48h) Pain: NRS (FU 48h) Stiffness: numeric rating scale (FU 48h) ROM: distance to floor (no FU) |
Nadler et al 35 RCT Heat vs placebo medication | Nonspecific low back pain (acute) N=63 (M/F: NM) (age NM) | Heat wrap (40°C) 8 h for 3 nights n=31 | Oral placebo medication 2 tablets n=32 | Disability: RMQ (FU 48h) Pain: NRS (FU 48h) Stiffness: numeric rating scale (FU 48h) ROM: distance to floor (no FU) |
Nuhr et al 36 RCT Heat vs standard treatment | Low back pain (acute) N=90 (M/F: NM) (age NM) | Heated blanket (42°C) 24.8±8.1 min n=47 | Woolen blanket (°C NM) 26.2±9.3 min n=43 | Anxiety: NRS (no FU) Pain: VAS (no FU) |
Petrofsky et al 39 CCT Heat vs no treatment | DOMS (acute) induced by 4 sets of 25 biceps curls against resistance until failure N=10 (M/F: NM) | Heat wrap (40°C) 8 h n=5 (age 25.80±3.11) | No treatment n=5 (age 16.51±13.32) | Pain: VAS (FU 48h, 72h) |
Petrofsky et al 40 RCT Heat vs no treatment | DOMS (acute) induced by 3 sets of 5-min squats at 90° or below with 3-min rest between each set N=40 (M/F: NM) | Heat wrap (40°C) 8 h n=20 (age 25.3±3.0) | No treatment n=20 (age 26.1±2.6) | Pain: VAS (FU 48h, 72h) Strength: MVIC (FU 48h) |
Petrofsky et al 41 RCT Heat vs cold treatment | DOMS (acute) induced by 3 sets of 5-min squats at 110° hip bent with a 3-min rest between each set N=40 | Heat wrap (40°C) 20 min n=20 (M: 10, F: 10) (age 26.1±2.6) | Cold wrap (°C NM) 20 min n=20 (M: 10, F: 10) (age 25.5±2.7) | Pain: VAS (FU 48h, 72h) Strength: MVIC (FU 48h) |
Petrofsky et al 42 RCT Heat vs no treatment | DOMS (acute) induced by 3 sets of 5-min squats at 110° hip bent with a 3-min rest between each set N=40 (M/F: NM) | Heat wrap (40°C) 8 h n=20 (age 26±2.6) | No treatment n=20 (age 25.3±3.0) | Pain: VAS (FU 48h, 72h) ROM: goniometer (no FU) Strength: MVIC (FU 48h) |
Petrofsky et al 50 RCT Heat vs standard treatment | Nonspecific neck pain (chronic) N=37 | Heat wrap (40°C) 6 h n=26 (M: 8, F: 18) (age 52.8±13.5) | Standard therapy n=11 (M: 3, F: 8) (age 52.6±18.3) | Disability: NDI (no FU) Pain: VAS (no FU) |
Sumida et al 29 RCT Heat vs cold treatment Heat vs no treatment | DOMS (acute) induced by eccentric elbow flexion at a rate of 30°/s, range 110° to 10°, 2 sets of 35 reps, 5-min rest between sets N=53 (age NM) | Hot gel pack (43.3°C) 20 min n=17 (M: 7, F: 10) | Cold gel pack (1.7°C) 20 min n=18 (M: 9, F: 9) No treatment n=18 (M: 4, F: 14) | Pain: VAS (no FU) |
Tao et al 37 RCT Heat vs standard treatment | Low back pain (acute) N=43 (M/F: NM) | Heat wrap (40°C) 8 h/d for 3 d n=25 (age 35) | Educational written material n=18 (age 36.2) | Disability: RMQ (FU 1mo) Pain: VAS (FU 1mo) |
Yildirim et al 44 RCT Heat vs drug therapy | Knee OA (chronic) N=46 | Moist heating pad (40-46°C) 20 min/d for 4 wk, total 15 applications n=23 (M: 3, F: 20) (age 58.78±10.56) | Routine Medication n=23 (M: 4, F: 19) (age 58.78±9.55) | Disability: WOMAC (no FU) Pain: WOMAC (no FU) PFU: SF-36 physical component (no FU) QOL: SF-36 mental component (no FU) Stiffness: WOMAC (no FU) |


LHA vs no treatment
Pain and DOMS

Physical function and disability
Effects on muscular strength
Quality of life
Range of motion
Stiffness
LHA vs cold
Effects on pain

Effects on physical function and disability
Effects on muscular strength
Effects on QOL
Effects on stiffness
LHA vs exercise
Effects on pain

Effects on physical function or disability
Effects on QOL
LHA vs standard therapy
Effects on pain
- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.

- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.
Effects on physical function or disability
- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.
- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.
Effects on QOL
Effects on stiffness
LHA vs pharmacologic therapy
Effects on pain

Effects on physical function and disability
Effects on QOL
Effects on ROM
Effects on stiffness
LHA vs placebo or sham therapy
Effects on pain

Effects on disability
Effects on muscular strength
Effects on ROM
Effects on stiffness
Treatment dose
- Petrofsky JS
- Laymon M
- Alshammari F
- Khowailed IA
- Lee H.
Discussion
Summary of findings
LHA vs no treatment
LHA vs cold
LHA vs exercise
LHA vs standard therapy
LHA vs pharmacologic therapy
LHA vs placebo or sham therapy
Evaluation of methodological quality
Summary of the evidence
Study limitations
Conclusions
Supplier
- a.CMA II; Biostat Inc.
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Supported by the Thim van der Laan Foundation.
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