Nearly 80% of people experience low back pain at some point in their lifetime. How
does this happen? It is easy to hurt your back by lifting heavy objects or people,
frequent bending, twisting, or straining your muscles. As a caregiver you do these
things frequently. Taking steps to maintain a healthy back should be a priority.
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© 2015 American Congress of Rehabilitation Medicine. Published by Elsevier Inc. All rights reserved.
