Archives of Physical Medicine and Rehabilitation
Volume 89, Issue 5 , Pages 815-821 , May 2008

A Comparison of the Physiologic Effects of Acute Whole-Body Vibration Exercise in Young and Older People

  • Darryl J. Cochrane, MPhEd

      Affiliations

    • Sport Management & Coaching, Department of Management, Massey University, Palmerston North, NZ
    • Corresponding Author InformationReprint requests to Darryl J. Cochrane, MPhEd, Dept of Management, Massey University Private Bag 11, Palmerston North, NZ 222
  • ,
  • Francesco Sartor, MSc

      Affiliations

    • Institute for Biophysical and Clinical Research into Human Movement, Manchester Metropolitan University, Alsager, Cheshire, UK.
  • ,
  • Keith Winwood, PhD

      Affiliations

    • Institute for Biophysical and Clinical Research into Human Movement, Manchester Metropolitan University, Alsager, Cheshire, UK.
  • ,
  • Stephen R. Stannard, PhD

      Affiliations

    • Institute of Food, Nutrition and Human Health, Massey University, Palmerston North, NZ
  • ,
  • Marco V. Narici, PhD

      Affiliations

    • Institute for Biophysical and Clinical Research into Human Movement, Manchester Metropolitan University, Alsager, Cheshire, UK.
  • ,
  • Jörn Rittweger, MD, PhD

      Affiliations

    • Institute for Biophysical and Clinical Research into Human Movement, Manchester Metropolitan University, Alsager, Cheshire, UK.

References 

  1. Daley MJ, Spinks WL. Exercise, mobility and aging. Sports Med. 2000;29:1–12
  2. Margaria R, Aghemo P, Rovelli E. Measurement of muscular power (anaerobic) in man. J Appl Physiol. 1966;21:1662–1664
  3. Skelton DA. Effects of physical activity on postural stability. Age Ageing. 2001;30(Suppl 4):33–39
  4. Guralnik JM, Ferrucci L, Simonsick EM, Salive ME, Wallace RB. Lower-extremity function in persons over the age of 70 years as a predictor of subsequent disability. N Engl J Med. 1995;332:556–561
  5. Fiatarone MA, Marks EC, Ryan ND, Meredith CN, Lipsitz LA, Evans WJ. High-intensity strength training in nonagenarians (Effects on skeletal-muscle). JAMA. 1990;263:3029–3034
  6. Hannan MT, Cheng DM, Green E, Swift C, Rubin CT, Kiel DP. Establishing the compliance in elderly women for use of a low level mechanical stress device in a clinical osteoporosis study. Osteoporos Int. 2004;15:918–926
  7. Roelants M, Delecluse C, Verschueren SM. Whole-body-vibration training increases knee-extension strength and speed of movement in older women. J Am Geriatr Soc. 2004;52:901–908
  8. Ahlborg L, Andersson C, Julin P. Whole-body vibration training compared with resistance training: effect on spasticity, muscle strength and motor performance in adults with cerebral palsy. J Rehabil Med. 2006;38:302–308
  9. Cochrane DJ, Stannard SR. Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players. Br J Sports Med. 2005;39:860–865
  10. Runge M, Rehfeld G, Resnicek E. Balance training and exercise in geriatric patients. J Musculoskelet Neuronal Interact. 2000;1:61–65
  11. Bautmans I, Van Hees E, Lemper JC, Mets T. The feasibility of whole body vibration in institutionalised elderly persons and its influence on muscle performance, balance, and mobility: a randomised controlled trial [ISRCTN62535013]. BMC Geriatr. 2005;5:1–8
  12. Bruyere O, Wuidart MA, Di Palma E, et al. Controlled whole body vibration to decrease fall risk and improve health-related quality of life of nursing home residents. Arch Phys Med Rehabil. 2005;86:303–307
  13. Verschueren SM, Roelants M, Delecluse C, Swinnen S, Vanderschueren D, Boonen S. Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: a randomized controlled pilot study. J Bone Miner Res. 2004;19:352–359
  14. Rubin C, Recker R, Cullen D, Ryaby J, McCabe J, McLeod K. Prevention of postmenopausal bone loss by a low-magnitude, high-frequency mechanical stimuli: a clinical trial assessing compliance, efficacy, and safety. J Bone Miner Res. 2004;19:343–351
  15. Rittweger J, Mutschelknauss M, Felsenberg D. Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise. Clin Physiol Funct Imaging. 2003;23:81–86
  16. Bosco C, Cardinale M, Tsarpela O. Influence of vibration on mechanical power and electromyogram activity in human arm flexor muscles. Eur J Appl Occup Physiol. 1999;79:306–311
  17. Cardinale M, Lim J. Electromyography activity of vastus lateralis muscle during whole-body vibrations of different frequencies. J Strength Cond Res. 2003;17:621–624
  18. Rittweger J, Schiessl H, Felsenberg D. Oxygen uptake during whole-body vibration exercise: comparison with squatting as a slow voluntary movement. Eur J Appl Physiol. 2001;86:169–173
  19. Rittweger J, Ehrig J, Just K, Mutschelknauss M, Kirsch KA, Felsenberg D. Oxygen uptake in whole-body vibration exercise: influence of vibration frequency, amplitude, and external load. Int J Sports Med. 2002;23:428–432
  20. Scaglioni G, Ferri A, Minetti AE, et al. Plantar flexor activation capacity and H reflex in older adults: adaptations to strength training. J Appl Physiol. 2002;92:2292–2302
  21. Jozsa L, Kvist M, Kannus P, Jarvinen M. The effect of tenotomy and immobilization on muscle spindles and tendon organs of the rat calf muscles (A histochemical and morphometrical study). Acta Neuropathol. 1988;76:465–470
  22. Lexell J. Evidence for nervous system degeneration with advancing age. J Nutr. 1997;127:S1011–S1013
  23. Liu JX, Eriksson PC, Thornell LE, Pedrosa-Domellof F. Fiber content and myosin heavy chain composition of muscle spindles in aged human biceps brachii. J Histochem Cytochem. 2005;53:445–454
  24. Gregory JE, Wood SA, Proske U. An investigation into mechanisms of reflex reinforcement by the Jendrassik manoeuvre. Exp Brain Res. 2001;138:366–374
  25. Frey I, Berg A, Grathwohl D, Keul J. [Freiburg Questionnaire of physical activity—development, evaluation and application]. [German] Soz Praventivmed. 1999;44:55–64
  26. Jones PR, Pearson J. Anthropometric determination of leg fat and muscle plus bone volumes in young male and female adults. J Physiol. 1969;204:63–66
  27. Borg GV. Borg's perceived exertion and pain scales. Champaign: Human Kinetics; 1998;
  28. Johnson PJ, Winter EM, Paterson DH, Koval JJ, Nevill AM, Cunningham DA. Modelling the influence of age, body size and sex on maximum oxygen uptake in older humans. Exp Physiol. 2000;85:219–225
  29. Evans WJ. Exercise training guidelines for the elderly. Med Sci Sports Exerc. 1999;31:12–17
  30. Swash M, Fox KP. The effect of age on human skeletal muscle (Studies of morphology and innervation of muscle spindles). J Neurol Sci. 1972;16:417–432
  31. Rittweger J, Beller G, Felsenberg D. Acute physiological effects of exhaustive whole-body vibration exercise in man. Clin Physiol. 2000;20:134–142
  32. Fontana TL, Richardson CA, Stanton WR. The effect of weight-bearing exercise with low frequency, whole body vibration on lumbosacral proprioception: a pilot study on normal subjects. Aust J Phys. 2005;51:259–263

 No commercial party having a direct financial interest in the results of the research supporting this article has or will confer a benefit upon the authors or upon any organization with which the authors are associated.

PII: S0003-9993(08)00069-5

doi: 10.1016/j.apmr.2007.09.055

Archives of Physical Medicine and Rehabilitation
Volume 89, Issue 5 , Pages 815-821 , May 2008