Archives of Physical Medicine and Rehabilitation
Volume 87, Issue 3 , Pages 383-389 , March 2006

Influence of Resistance Exercise on Lumbar Strength in Older, Overweight Adults

  • Kevin R. Vincent, MD, PhD

      Affiliations

    • Department of Physical Medicine and Rehabilitation, University of Virginia Health System, Charlottesville, VA
    • Corresponding Author InformationReprint requests to Kevin R. Vincent, MD, PhD, Dept of Physical Medicine and Rehabilitation, University of Virginia, PO Box 801004, Charlottesville, VA 22908-1004.
  • ,
  • Randy W. Braith, PhD

      Affiliations

    • Center for Exercise and Sport Sciences, University of Florida, Gainesville, FL
  • ,
  • Heather K. Vincent, PhD

      Affiliations

    • Department of Physical Medicine and Rehabilitation, University of Virginia Health System, Charlottesville, VA
    • Center for the Study of Complementary and Alternative Therapies, University of Virginia Health System, Charlottesville, VA

References 

  1. Ridola C , Palma A , Ridola G , Sanfilippo A , Almasio PL , Zummo G . Changes in the lumbosacral segment of the spine due to overweight in adults. Preliminary remarks . Ital J Anat Embryol . 1994;99:133–143
  2. Han TS , Schouten JS , Lean ME , Seidell JC . The prevalence of low back pain and associations with body fatness distribution and height . Int J Obes Relat Metab Disord . 1997;21:600–607
  3. Kostova V , Koleva M . Back disorders (low back pain, cervicobrachial and lumbosacral radicular syndromes) and some risk factors . J Neurol Sci . 2001;192:17–25
  4. Carpenter DM , Nelson BW . Low back strengthening for the prevention and treatment of low back pain . Med Sci Sports Exerc . 1999;31:18–24
  5. Mooney V , Kron M , Rummerfield P , Holmes B . The effect of workplace based strengthening on low back injury rates (a case study in the strip mining industry) . J Occup Rehabil . 1995;5:157–167
  6. Reid S , Hazard RG , Fenwick JW . Isokinetic trunk-strength deficits in people with and without low-back pain (a comparative study with consideration of effort) . J Spinal Disord . 1991;4:68–72
  7. Risch SV , Norvell NK , Pollock ML , et al.   Lumbar strengthening in chronic low back pain patients. Physiologic and psychological benefits . Spine . 1993;18:232–238
  8. Yamakawa K , Tsai CK , Haig AJ , Miner JA , Harris MJ . Relationship between ambulation and obesity in older persons with and without low back pain . Int J Obesity . 2004;28:137–143
  9. Hulens M , Vansant G , Lysens R , Claessans AL , Muls E , Brumagne S . Study of differences in peripheral muscle strength of lean versus obese women (an allometric approach) . Int J Obes . 2001;25:676–681
  10. American College of Sports Medicine . Guidelines for exercise testing and prescription . Philadelphia: Williams & Wilkins; 2000;
  11. Pollock ML , Wilmore JH . Exercise in health and disease (evaluation and prescription for prevention and rehabilitation) . 2nd ed.. Philadelphia: WB Saunders; 1990; 128-38, 319-48, 660-5
  12. Graves JE , Pollock ML , Carpenter DM , et al.   Quantitative assessment of full range-of-motion isometric lumbar extension strength . Spine . 1990;15:289–294
  13. Mitchell MJ , Baz MA , Fulton MN , Lisor CF , Braith RW . Resistance training prevents vertebral osteoporosis in lung transplant recipients . Transplantation . 2003;76:557–562
  14. Tucci JT , Carpenter DM , Pollock ML , Graves JE , Leggett SH . Effect of reduced frequency of training and detraining on lumbar extension strength . Spine . 1992;17:1497–1501
  15. Vincent KR , Braith RW , Feldman RA , et al.   Resistance exercise and physical performance in elderly men and women . J Am Geriatr Soc . 2002;50:1100–1107
  16. American College of Sports Medicine . The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults . Med Sci Sports Exerc . 1998;22:265–274
  17. Day ML , McGuigan MR , Brice G , Foster C . Monitoring exercise intensity during resistance training using the session RPE scale . J Strength Cond Res . 2004;18:353–358
  18. Robertson RJ , Goss FL , Rutkowski J , et al.   Concurrent validation of the OMNI perceived exertion scale for resistance exercise . Med Sci Sports Exerc . 2003;35:333–341
  19. Bell W , Davies JS , Evans WD , Scanlon MF . Strength and its relationship to changes in fat-free mass, total body potassium, total body water and IGF-1 in adults with growth hormone deficiency (effect of treatment with growth hormone) . Ann Hum Biol . 1999;26:63–78
  20. Jaric S . Role of body size in the relation between muscle strength and movement performance . Exerc Sport Sci Rev . 2003;31:8–12
  21. Tanner CJ , Barakat HA , Dohm GL , et al.   Muscle fiber type is associated with obesity and weight loss . Am J Physiol Endocrinol Metab . 2002;282:E1191–E1196
  22. Roy SH , De Luca CJ , Casavant DA . Lumbar muscle fatigue and chronic lower back pain . Spine . 1989;14:992–1001
  23. Malenfant P , Joanisse DR , Theriault R , Goodpaster BH , Kelley DE , Simoneau JA . Fat content in individual muscle fibers of lean and obese subjects . Int J Obes Relat Metab Disord . 2001;25:1316–1321
  24. Carpenter DM , Graves JE , Pollock ML , et al.   Effect of 12 and 20 weeks of resistance training on lumbar extension torque production . Phys Ther . 1991;71:580–588
  25. Graves JE , Webb DC , Pollock ML , et al.   Pelvic stabilization during resistance training (its effect on the development of lumbar extension strength) . Arch Phys Med Rehabil . 1994;75:210–215
  26. Verna JL , Mayer JM , Mooney V , Pierra EA , Robertson VL , Graves JE . Back extension endurance and strength (the effect of variable-angle roman chair exercise training) . Spine . 2002;27:1772–1777
  27. Galvao DA , Taaffe DR . Single- vs. multiple-set resistance training (recent developments in the controversy) . J Strength Cond Res . 2004;18:660–667
  28. Haas CJ , Garzarella L , Dehoyas D , et al.   Single versus multiple sets and long-term recreational weightlifters . Med Sci Sports Exerc . 2000;32:235–242
  29. Vincent KR , Braith RW , Feldman RA , Kallas HE , Lowenthal DT . Improved cardiorespiratory endurance following six-months of resistance exercise in elderly men and women . Arch Intern Med . 2002;162:673–678
  30. Vincent KR , Braith RW . Resistance exercise and bone turnover in elderly men and women . Med Sci Sports Exerc . 2002;34:17–23
  31. Vincent KR , Braith RW , Bottiglieri T , Vincent HK , Lowenthal DT . Homocysteine and lipoprotein levels following resistance training in older adults . Prev Cardiol . 2003;6:197–203
  32. Vincent KR , Vincent HK , Braith RW , Lennon SL , Lowenthal DT . Resistance exercise training attenuates exercise-induced lipid peroxidation in the elderly . Eur J Appl Physiol . 2002;87:416–423
  33. Pollock ML , Franklin BA , Balady GJ , et al.  AHA Science Advisory   Resistance exercise in individuals with and without cardiovascular disease: benefits, rationale, safety, and prescription: an advisory from the Committee on Exercise, Rehabilitation, and Prevention, Council on Clinical Cardiology, American Heart Association; Position paper endorsed by the American College of Sports Medicine . Circulation . 2000;101:828–833

 Supported in part by the National Center for Complementary and Alternative Medicine (NCCAM) (grant nos. T32-AT00052, K30-AT-00060); the contents are solely the responsibility of the authors and do not necessarily represent the official views of the NCCAM, or the National Institutes of Health.No commercial party having a direct financial interest in the results of the research supporting this article has or will confer a benefit upon the authors or upon any organization with which the authors are associated.

PII: S0003-9993(05)01471-1

doi: 10.1016/j.apmr.2005.11.030

Archives of Physical Medicine and Rehabilitation
Volume 87, Issue 3 , Pages 383-389 , March 2006